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How to adopt a healthy lifestyle
In our lives, we are surrounded by several elements of comfort and luxuries. While money remains the driving force behind our happiness, we tend to forget the importance of other useful things such as health and heartedness.  For instance, we work hard to earn money and gain the opulence of
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Have you ever thought of changing your attire during a workout? Do you feel uncomfortable about your clothes while looking in the mirror a meditation centre? Have you ever faced discomfort when you run in daily wear apparel? If yes, then you should know that there are workout and fitness
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Total wellness is the ability of our body to recognize our thoughts and behavior that affects our well being and greater health. Wellness affects us not only emotionally, but spiritually and physically as well. As visible enough, wellness is an inseparable aspect of our lives. Be it peace of mind,
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We all have stories. Stories that exhibit courage, stories that reveals our inner capabilities and stories that tells everyone about our mindset. In this life, we are concerned about our fitness, cleanliness, and environment and even about our household works. But are we really looking that deep inside ourselves? We
Breakups can be quite difficult as we’ve all had to go through them – especially when you have to do it with your beloved phone. But according to the author of, “How to Break Up with your Phone: The 30 Day plan to Take Back Your Life,” by Catherine Price
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